ELITE POWERLIFTER -
AMATEUR BODYBUILDER
I write about pain, purpose, and the pursuit of meaning.
WHAT I OFFER
Coaching
Strength and technique coaching. In person in Bothell, Washington and online anywhere.
Straight Down
$29
The complete guide to squat execution. Seventy-six pages, seventy-nine photographs and diagrams.
Monthly Habit Tracker
Free
One month, thirteen habits, one honest score. Print it out and start tomorrow.
How to Meditate
$15
The practice as it actually works. Eleven pages, and the Yearly Habit Tracker comes with it.
Yearly Habit Tracker
$5
A full year of habits on one page. Fill it in once a month, in about a minute.
The Chain of Becoming
In progress
The questions everyone asks eventually. Why we suffer. Where we came from. Whether there is something above us. Every major religion and philosophy has tried to answer these, and the book argues they were all pointing at the same thing.