Strength coaching and personal training rooted in long-term health, real discipline, and results that last.
In-person at Elevar Pole and Fitness in Bothell, WA.
Online coaching via Trainerize, capped at 10 clients.
Services
$120
/
Session
In-Person Training(60 Minutes)
One-on-one training at Elevar Pole and Fitness in Bothell, WA. Every session is built around your goals, your body, and where you are that day. No templates, no guesswork.
$120
/
Session
$175
/
Session
In-Person Training(90 Minutes)
One-on-one training at Elevar Pole and Fitness in Bothell, WA. Every session is built around your goals, your body, and where you are that day. No templates, no guesswork.
$175
/
Session
$300
/
Month
Online Coaching- Standard
Full coaching conducted remotely through Trainerize. Includes a custom program, video feedback on your lifts, and a weekly check-in. Premium adds nutrition and macro coaching. Responses within 24 hours. During active competition prep, same-day feedback is available. Capped at 10 clients.
$300
/
Month
$400
/
Month
Online Coaching (Premium)
Everything included in Standard Online Coaching with added nutrition and macro coaching.
$400
/
Month
$700
/
Month
Hybrid Coaching(Standard)
One session per week in person combined with a full training program for the days you train on your own. Standard includes programming and session coaching. Premium adds nutrition and macro coaching.
$700
/
Month
$775
/
Month
Hybrid Coaching(Premium)
Everything included in Standard Hybrid Coaching, with added nutrition and macro coaching.
$775
/
Month
$60
/
Hour
Posing Coaching
Competition posing coaching for bodybuilders and physique athletes preparing for a show.
$60
/
Hour
$120
/
Hour
Training Consult
A standalone paid session for people who want an expert assessment of their current program, form, or approach. Not a prerequisite for ongoing coaching — this is for people who want specific, actionable feedback without a long-term commitment.
$120
/
Hour